Most bras commonly have three or four rows and columns of bra hooks and eyes in the back. But do you know what they’re for? Do you need all these hooks and eyes, or can you get away with less? Before we discuss what these nifty little tools do, allow us to correct one very popular and common misconception – bra hook and eyes are NOT added to bras to accommodate three different sizes.
The Big Debate: Do Small Breasts Need Support When Exercising? Updated 27 March 2025. When it comes to fitness and fashion, there’s no shortage of opinions. One of the most debated topics is whether small breasts require support, seeing as they don’t bounce much. This is because, for years, the idea of needing a sports […]
I know many of us are eternally short on time (I know I am!) and may not want to read my full blog. If this is you then no offence taken.
There is an ongoing battle between sports bras and regular bras. This has led to some misconceptions that are now being accepted as facts by some.
In the ever-evolving world of fashion, comfort has become a key player in influencing personal style. One trend that has sparked considerable debate is the notion of wearing sports bras in public. The questions on everyone’s mind include, “Can you wear a sports bra as a top?” and “Is it socially acceptable to flaunt your favourite sports bra beyond the gym?” Let’s delve into this evolving fashion statement and explore the reasons behind the controversy.
Being able to return to exercise is a significant milestone after breast augmentation. Finding the right sports bra after breast implants isn’t always easy. The Sports Bra you used to wear will not fit properly or provide the level of support you need for your new breasts.
Is It OK to Wear a Sports Bra All Day? Updated 30 September 2024 Sports bras are no longer just for workouts. Their comfort, support, and versatility have made them everyday favourites too. Whether you’re lounging at home, running errands, or tackling a busy day, slipping into a sports bra can feel like the easiest […]
Updated 21 March 2024.
Sports bras typically boast high levels of chest support so women can move around, work out or run freely without their breasts bouncing too much. Or getting strained because of high-impact activities.
The Game Changer: Finding the Perfect Sports Bra for Teenagers Updated 23 February 2024 For those that want my list straight up head to the bottom of this article. For those that want a more info first read on. Finding the right sports bra for your teenage daughter is important. This is a period of […]
Hi there, it’s Amy from Sports Bras Direct. Today I would like to talk to you about crop top bras. And why they are the best option for comfort and style.
Hi there, it’s Amy from Sports Bras Direct. Did you know that one of the most common reasons for breast soreness when exercising is poorly fitting support sports bras?
Hi there, it’s Amy from Sports Bras Direct. A question I get asked a lot is what sports bra is the best for running, or cycling, or for yoga? As you can imagine there isn’t a simple answer. A miracle sports bra that best suits all activities and types of exercise.
Hi, it is Amy here from Sports Bras direct. Today I want to talk to you about supportive sports bras. And in particular, the best supportive sports bras.
I know many of us are time poor. As such, if you are short on time and would like to simply see my best wirefree sports bra list. Here it is!
Straight up, here is the list of my 9 best underwired sports bras. Boom, done!
Hopefully by now you should know the value of wearing a sports bra during exercise. But do you know the benefits of wearing the right sports bra?
I apologise in advance if this post turns into a rant. But it is an issue that makes my blood boil (maybe a bit of a harsh description!). It is the debate of sports bra or sports crop, which one should you wear. The quick answer is ‘it depends’.
Ah, bedtime – that magical moment when we finally get to slip out of the day’s worries and into the comforting embrace of our beds. When you’ve had a long, exhausting day, a question lingers in the air: do you even have to remove your sports bra?
7 Things to Consider When Buying a Running Sports Bra for Large Breasts Updated 17 April 2024. When it comes to hitting the pavement or trails for a run, having the right gear is essential. For women with larger bust sizes, finding the perfect running sports bra can be a game-changer. The right support not […]
I was tagged in an Instagram post about sports bra chafing (the poor girl!) The comments from the women on the list confirmed what I already knew: many ladies get sports bra chafe, and they are looking for a solution!
So, you are in the market for a new plus size sports bra. Exciting and daunting times. The biggest question you will face is how do I know it is the perfect fit for me?
During my life immersed in sports bras I have heard all the sports bra myths. I only need one sports bra. I need to wear two sports bras at once. Or my favourite, I’m an A cup, I don’t need a sports bra.
The simple one-word answer is ‘yes’. There you go, question answered, article finished. Thanks for reading!
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