Australia's Best High Support Sports Bras

No bounce. No pain. Just strong support.

If you’re tired of adjusting, pulling and hoping your bra holds up — our range of high support sports bras is made for you. At Sports Bras Direct, we specialise in styles designed for intense movement and fuller busts, with powerful support that lets you focus on your workout, not your bra.

Shop all HIGH SUPPORT SPORTS BRAS

Explore trusted brands like Panache, Glamorise, Shock Absorber, Anita Active and Freya — all engineered for secure support during running, HIIT, gym sessions and team sports. Need help finding your size? Try our Bra Finder and Fitting Room tools for stress-free guidance.

Best-Selling High Support Underwired Styles

Best-Selling High Support Wirefree Styles

Move freely with our high support sports bras.

Shop now and train with confidence.

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Our Guarantee

We want you to have the best possible experience buying your new sports bra online.

As such, we offer free shipping on orders over $100.

If your fit isn’t quite right we’ll exchange it free of charge.

If you are not happy with your new bra we offer easy 100-day returns.

Get $20 off your first order by simply signing up to our community.

With 450+ Google reviews averaging 5.0 stars, you can trust us to help you.

1000’s of women all over Australia love us and what we do. You will too!

Amy x

Common questions

Are high support sports bras good for large breasts?

Yes. High support sports bras can be particularly useful for larger and fuller breasts.

Look for a firm band, supportive cups, good coverage and secure straps. Bra-sized designs can also provide a more precise fit across larger cup sizes.

The right size is essential for getting the intended support. Our Determine Your Size guide can help you check your current size.

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How should a high support sports bra fit?

A high support sports bra should feel firm and secure without being painfully tight.

The band should stay level around your body and shouldn't ride up. Your breasts should sit completely inside the cups without spilling or excessive gaping.

Your straps should feel secure without digging into your shoulders.

Our How Should a Sports Bra Fit? guide explains the key fit checks in more detail.

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Should a high support sports bra be underwired or wirefree?

Both underwired and wirefree sports bras can provide high levels of support.

Underwired designs can provide separation, shaping and individual breast support. Wirefree designs can use structured cups, supportive fabrics and firm bands to control movement without a wire.

The better choice depends on your body and comfort preferences.

Whichever you choose, try our Sports Bra Movement Test to check your support before exercising.

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What activities need a high support sports bra?

High support sports bras are a popular choice for running and energetic exercise.

Think running, HIIT, netball, aerobics and court sports. These activities involve more movement than walking, yoga or Pilates.

Your breast size and personal comfort also matter. Some women simply feel more comfortable wearing higher support across more activities.

Our Bra Finder can help you find sports bras suited to your activity and support needs.

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What is a high support sports bra?

A high support sports bra is designed to provide stronger movement control during exercise.

These bras usually feature a firm band, supportive cups and secure straps. Some use compression, encapsulation or a combination of both methods.

High support can be especially useful during activities involving running, jumping or repeated movement.

Our Sports Bra Hub has more information about sports bra support and different styles.

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